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Welcome to my newest follower

John Guthrie

Oct 15, 2023

Salmon,

I’m honored to have you as a friend and follower.

My Life is my own

Life can be a wild ride, sometimes leaving us feeling drained and uncertain about what’s next. But guess what? We’re the captains of our ships, even when it feels like everyone else has a say. When I feel down or anxious, I take my medicine and focus on

Nov 23, 2024 1 min read

Taking care of myself

The election was so intense that I totally forgot about my health. That’s a lesson learned! From now on, I’m putting my health first, which means cutting out all my political news and opinion feeds. I have enough health problems without adding stress to that list. I fought

Nov 12, 2024 1 min read

Perspective after the election

I debated even posting this story because it would seem like a repeat of things so many others have said, but this is my story and worth telling. I'm so glad I meditated so much after the election. It helped me stay calm and relaxed. I did my

Nov 10, 2024 8 min read

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