January 10, 2024

I was cautiously optimistic as Wednesday started when I woke up early. I was astounded by the silence, the lack of rain hitting the window that was a constant drumbeat all day Tuesday.

Everything went great, even when my now ex-therapist called and said I wasn't covered by my insurance. I canceled my future appointments and will find someone else who doesn't seem to need therapy more than me. This was the second time in less than a year that this happened to me. Even Hal says it is time to find someone else.  

Since I have an appointment with my new PCP on Friday, I'll ask her about therapists in the area. I'm sure I've made the right decision.